<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Single Leg Takedown</title>
	<atom:link href="http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/</link>
	<description>Chinese Boxing Tutorial</description>
	<lastBuildDate>Tue, 07 Sep 2010 00:30:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: jim</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-778</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-778</guid>
		<description>awesome web site. ill be using some of what youre teaching in my upcoming fight this weekend.</description>
		<content:encoded><![CDATA[<p>awesome web site. ill be using some of what youre teaching in my upcoming fight this weekend.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-270</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Tue, 29 Sep 2009 16:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-270</guid>
		<description>no problemo, glad you&#039;re enjoying it, peace!</description>
		<content:encoded><![CDATA[<p>no problemo, glad you&#8217;re enjoying it, peace!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeffrey M</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-265</link>
		<dc:creator>Jeffrey M</dc:creator>
		<pubDate>Tue, 29 Sep 2009 13:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-265</guid>
		<description>I meant tutorial...</description>
		<content:encoded><![CDATA[<p>I meant tutorial&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeffrey M</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-264</link>
		<dc:creator>Jeffrey M</dc:creator>
		<pubDate>Tue, 29 Sep 2009 13:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-264</guid>
		<description>Great Vid Jin... Thanks for the lesson. Truly appreciate it.</description>
		<content:encoded><![CDATA[<p>Great Vid Jin&#8230; Thanks for the lesson. Truly appreciate it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-256</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Mon, 28 Sep 2009 22:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-256</guid>
		<description>also remember that the grappling section is primarily for &quot;competition&quot; and not so much for &quot;defending yourself in the street&quot;. peace!</description>
		<content:encoded><![CDATA[<p>also remember that the grappling section is primarily for &#8220;competition&#8221; and not so much for &#8220;defending yourself in the street&#8221;. peace!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-255</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Mon, 28 Sep 2009 22:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-255</guid>
		<description>yes, but don&#039;t focus on &quot;tic for tac&quot; strategy, there&#039;s always going to be a counter to every technique, so if you travel down that road, it becomes endless...

focus on what makes this movement work, such as maintaining the &quot;spine&quot; and penetrate with your &quot;body structure&quot;.</description>
		<content:encoded><![CDATA[<p>yes, but don&#8217;t focus on &#8220;tic for tac&#8221; strategy, there&#8217;s always going to be a counter to every technique, so if you travel down that road, it becomes endless&#8230;</p>
<p>focus on what makes this movement work, such as maintaining the &#8220;spine&#8221; and penetrate with your &#8220;body structure&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-254</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Mon, 28 Sep 2009 22:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-254</guid>
		<description>thanks!</description>
		<content:encoded><![CDATA[<p>thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lasty</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-253</link>
		<dc:creator>Lasty</dc:creator>
		<pubDate>Mon, 28 Sep 2009 17:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-253</guid>
		<description>btw about the this when you spear him can&#039;t he elbow you in the back or the head ?</description>
		<content:encoded><![CDATA[<p>btw about the this when you spear him can&#8217;t he elbow you in the back or the head ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lasty</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-252</link>
		<dc:creator>Lasty</dc:creator>
		<pubDate>Mon, 28 Sep 2009 17:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-252</guid>
		<description>Great site man :)</description>
		<content:encoded><![CDATA[<p>Great site man <img src='http://www.thechinaboxer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/09/09/single-leg-takedown/comment-page-1/#comment-137</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=357#comment-137</guid>
		<description>thanks for your support, peace!</description>
		<content:encoded><![CDATA[<p>thanks for your support, peace!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
