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	<title>Comments on: Power Of The Squat</title>
	<atom:link href="http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/</link>
	<description>Chinese Boxing Tutorial</description>
	<lastBuildDate>Tue, 09 Mar 2010 12:23:34 +0000</lastBuildDate>
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		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-1320</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Sun, 28 Feb 2010 02:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-1320</guid>
		<description>glad it&#039;s helped you! that&#039;s what the tutorial is all about</description>
		<content:encoded><![CDATA[<p>glad it&#8217;s helped you! that&#8217;s what the tutorial is all about</p>
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		<title>By: SimpleDude</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-1297</link>
		<dc:creator>SimpleDude</dc:creator>
		<pubDate>Fri, 19 Feb 2010 01:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-1297</guid>
		<description>very nice, i&#039;ve always wondered how can I &quot;unstress&quot; my knees. because sometimes while doing the SLT my knees starts to hurt like hell &gt;_&lt; and i&#039;ve already have some knee problems.

i gonna try that in the future  :)

ty for nice instruction and my knees will thank you too if they could talk

p.s. nice work, keep it up!!</description>
		<content:encoded><![CDATA[<p>very nice, i&#8217;ve always wondered how can I &#8220;unstress&#8221; my knees. because sometimes while doing the SLT my knees starts to hurt like hell &gt;_&lt; and i&#039;ve already have some knee problems.</p>
<p>i gonna try that in the future  <img src='http://www.thechinaboxer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ty for nice instruction and my knees will thank you too if they could talk</p>
<p>p.s. nice work, keep it up!!</p>
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		<title>By: Zoltan</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-1118</link>
		<dc:creator>Zoltan</dc:creator>
		<pubDate>Thu, 31 Dec 2009 19:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-1118</guid>
		<description>When i do the sil lim tao the tension is still there on my legs.my legs still feel shaky after only awhile.I did oush out my pelvic and put all my weight on myt heels already but my legs get sore over time.Please help me on this.</description>
		<content:encoded><![CDATA[<p>When i do the sil lim tao the tension is still there on my legs.my legs still feel shaky after only awhile.I did oush out my pelvic and put all my weight on myt heels already but my legs get sore over time.Please help me on this.</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-1027</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-1027</guid>
		<description>yay..that&#039;s what it&#039;s all about! =D</description>
		<content:encoded><![CDATA[<p>yay..that&#8217;s what it&#8217;s all about! =D</p>
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		<title>By: MarkoUE</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-1016</link>
		<dc:creator>MarkoUE</dc:creator>
		<pubDate>Wed, 09 Dec 2009 14:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-1016</guid>
		<description>Amazing! 
What you are doing with this website, helping people and teaching the ART is forcing me to become a better person. 
Thanks for inspiring all of us.</description>
		<content:encoded><![CDATA[<p>Amazing!<br />
What you are doing with this website, helping people and teaching the ART is forcing me to become a better person.<br />
Thanks for inspiring all of us.</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-951</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-951</guid>
		<description>fun movie, just remember that it&#039;s a movie and donnie yen isn&#039;t a wing chun practitioner. but he did a good job portraying Yip Man.</description>
		<content:encoded><![CDATA[<p>fun movie, just remember that it&#8217;s a movie and donnie yen isn&#8217;t a wing chun practitioner. but he did a good job portraying Yip Man.</p>
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		<title>By: yip man</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-938</link>
		<dc:creator>yip man</dc:creator>
		<pubDate>Sat, 21 Nov 2009 20:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-938</guid>
		<description>hi just wanted to ask did u watch the moview yip man (ip man) and did u like it.and 1 more thing do u think that master yip realy did fight like that?</description>
		<content:encoded><![CDATA[<p>hi just wanted to ask did u watch the moview yip man (ip man) and did u like it.and 1 more thing do u think that master yip realy did fight like that?</p>
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		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-909</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Mon, 16 Nov 2009 05:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-909</guid>
		<description>hey Jeremiah, that&#039;s great! it&#039;s comments like yours that keep me going, keep it up!</description>
		<content:encoded><![CDATA[<p>hey Jeremiah, that&#8217;s great! it&#8217;s comments like yours that keep me going, keep it up!</p>
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		<title>By: Jeremiah</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-908</link>
		<dc:creator>Jeremiah</dc:creator>
		<pubDate>Mon, 16 Nov 2009 04:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-908</guid>
		<description>Thanks a bunch this video helped. I tried doing squats before and I would always end up with my knees and back hurting. i asked around if i was doing it wrong and the reply would usually be because I was fat. but after i tried how you showed us I didnt hurt my back and knees so thank you tons master Jin. I can&#039;t do very much but at least now i can do them right and maybe lose some weight^^. Again thank you

Jeremiah - Daisuke</description>
		<content:encoded><![CDATA[<p>Thanks a bunch this video helped. I tried doing squats before and I would always end up with my knees and back hurting. i asked around if i was doing it wrong and the reply would usually be because I was fat. but after i tried how you showed us I didnt hurt my back and knees so thank you tons master Jin. I can&#8217;t do very much but at least now i can do them right and maybe lose some weight^^. Again thank you</p>
<p>Jeremiah &#8211; Daisuke</p>
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		<title>By: Alan</title>
		<link>http://www.thechinaboxer.com/2009/10/16/power-of-the-squat/comment-page-1/#comment-828</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 05 Nov 2009 17:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=705#comment-828</guid>
		<description>i will stretch more and let u know about my progress :)</description>
		<content:encoded><![CDATA[<p>i will stretch more and let u know about my progress <img src='http://www.thechinaboxer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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