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	<title>Comments on: Pak Sau Basketball</title>
	<atom:link href="http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/</link>
	<description>Chinese Boxing Tutorial</description>
	<lastBuildDate>Tue, 07 Sep 2010 00:30:28 +0000</lastBuildDate>
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		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1618</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Wed, 26 May 2010 18:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1618</guid>
		<description>then that means you haven&#039;t taken your opponent off balance by completely taking over his &quot;space&quot;.</description>
		<content:encoded><![CDATA[<p>then that means you haven&#8217;t taken your opponent off balance by completely taking over his &#8220;space&#8221;.</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1617</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Wed, 26 May 2010 18:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1617</guid>
		<description>no problemo!</description>
		<content:encoded><![CDATA[<p>no problemo!</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1616</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Wed, 26 May 2010 18:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1616</guid>
		<description>if you pak across your center, then make sure your other hand attacks or occupies the centerline. also don&#039;t get caught up too much with names of each move, focus on the movement and every position of the &quot;clock&quot;.</description>
		<content:encoded><![CDATA[<p>if you pak across your center, then make sure your other hand attacks or occupies the centerline. also don&#8217;t get caught up too much with names of each move, focus on the movement and every position of the &#8220;clock&#8221;.</p>
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		<title>By: Marko</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1612</link>
		<dc:creator>Marko</dc:creator>
		<pubDate>Sun, 23 May 2010 14:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1612</guid>
		<description>What if i get a knee in the balls when im in short range?xD</description>
		<content:encoded><![CDATA[<p>What if i get a knee in the balls when im in short range?xD</p>
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	<item>
		<title>By: Maurice</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1559</link>
		<dc:creator>Maurice</dc:creator>
		<pubDate>Tue, 11 May 2010 04:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1559</guid>
		<description>&quot;Whatever comes in your centerline get rid of it&quot; ...I will apply that everytime I train. Very informative, as always. Thankx Jin.</description>
		<content:encoded><![CDATA[<p>&#8220;Whatever comes in your centerline get rid of it&#8221; &#8230;I will apply that everytime I train. Very informative, as always. Thankx Jin.</p>
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		<title>By: David</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1199</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1199</guid>
		<description>Jin,
In this tutorial you stated that a Pak can be done in any direction.  I have two questions...First, if moving your right hand Pak toward your left side, I am assuming you do not want to cross your centerline, is this true? And second, if moving your Pak from high to low how is this different from Chum?</description>
		<content:encoded><![CDATA[<p>Jin,<br />
In this tutorial you stated that a Pak can be done in any direction.  I have two questions&#8230;First, if moving your right hand Pak toward your left side, I am assuming you do not want to cross your centerline, is this true? And second, if moving your Pak from high to low how is this different from Chum?</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1178</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:57:34 +0000</pubDate>
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		<description>glad to see you&#039;re enjoying the Tutorial, take care and peace!</description>
		<content:encoded><![CDATA[<p>glad to see you&#8217;re enjoying the Tutorial, take care and peace!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1177</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1177</guid>
		<description>it&#039;s coming! patience...</description>
		<content:encoded><![CDATA[<p>it&#8217;s coming! patience&#8230;</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1176</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1176</guid>
		<description>hmm..it could look &quot;hard&quot; since i just finished weight training before shooting this video. but yes, you are right, you should not meet force with your own force, or muscle with muscle. always rely on the &quot;body structure&quot; to do all the movements which includes pak sau.</description>
		<content:encoded><![CDATA[<p>hmm..it could look &#8220;hard&#8221; since i just finished weight training before shooting this video. but yes, you are right, you should not meet force with your own force, or muscle with muscle. always rely on the &#8220;body structure&#8221; to do all the movements which includes pak sau.</p>
]]></content:encoded>
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	<item>
		<title>By: Florencio Dickun</title>
		<link>http://www.thechinaboxer.com/2009/12/18/pak-sau-basketball/comment-page-1/#comment-1157</link>
		<dc:creator>Florencio Dickun</dc:creator>
		<pubDate>Thu, 07 Jan 2010 21:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=823#comment-1157</guid>
		<description>Thanks. Just glanced through your post. did not have the time to read the whole thing. I subscribed to your rss feeds and looking forward to more.</description>
		<content:encoded><![CDATA[<p>Thanks. Just glanced through your post. did not have the time to read the whole thing. I subscribed to your rss feeds and looking forward to more.</p>
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