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	<title>Comments on: Huen Sau (basics)</title>
	<atom:link href="http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/</link>
	<description>Chinese Boxing Tutorial</description>
	<lastBuildDate>Fri, 10 Sep 2010 02:02:45 +0000</lastBuildDate>
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		<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1174</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1174</guid>
		<description>thanks!</description>
		<content:encoded><![CDATA[<p>thanks!</p>
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	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1173</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Fri, 15 Jan 2010 09:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1173</guid>
		<description>practice the form and think of &quot;stretching and dropping&quot; as you do all the wrist movements. also practice on a wooden dummy arm. there are some exercises i do with weight, i&#039;ll see about making a video on it when i get some time.</description>
		<content:encoded><![CDATA[<p>practice the form and think of &#8220;stretching and dropping&#8221; as you do all the wrist movements. also practice on a wooden dummy arm. there are some exercises i do with weight, i&#8217;ll see about making a video on it when i get some time.</p>
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	<item>
		<title>By: RnR</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1168</link>
		<dc:creator>RnR</dc:creator>
		<pubDate>Thu, 14 Jan 2010 15:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1168</guid>
		<description>Armageddon it!</description>
		<content:encoded><![CDATA[<p>Armageddon it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Taiofellie</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1167</link>
		<dc:creator>Taiofellie</dc:creator>
		<pubDate>Thu, 14 Jan 2010 07:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1167</guid>
		<description>Very practical application of the Huen Sau technique. Is there any wrist exercises to strenghten the wrist for this technique?</description>
		<content:encoded><![CDATA[<p>Very practical application of the Huen Sau technique. Is there any wrist exercises to strenghten the wrist for this technique?</p>
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	</item>
	<item>
		<title>By: To Dai</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1166</link>
		<dc:creator>To Dai</dc:creator>
		<pubDate>Sun, 10 Jan 2010 10:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1166</guid>
		<description>hey Jin, thanks for your early reply. took me a while to figure out how to practice huen sau with the hands behind my back...so I watched your videos regarding the triangle footwork and the huen sau(basics) once again. then I realized that I totally overlocked the footwork the first time is saw the huen sau video. thanks again your answer helped a lot.</description>
		<content:encoded><![CDATA[<p>hey Jin, thanks for your early reply. took me a while to figure out how to practice huen sau with the hands behind my back&#8230;so I watched your videos regarding the triangle footwork and the huen sau(basics) once again. then I realized that I totally overlocked the footwork the first time is saw the huen sau video. thanks again your answer helped a lot.</p>
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	</item>
	<item>
		<title>By: jorgearenas</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1164</link>
		<dc:creator>jorgearenas</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1164</guid>
		<description>Jin your a Happy Willow..</description>
		<content:encoded><![CDATA[<p>Jin your a Happy Willow..</p>
]]></content:encoded>
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	<item>
		<title>By: Zoltan</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1163</link>
		<dc:creator>Zoltan</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:30:48 +0000</pubDate>
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		<description>wheaties?</description>
		<content:encoded><![CDATA[<p>wheaties?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zoltan</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1162</link>
		<dc:creator>zoltan</dc:creator>
		<pubDate>Fri, 08 Jan 2010 08:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1162</guid>
		<description>lol whats with the lotus shoes?</description>
		<content:encoded><![CDATA[<p>lol whats with the lotus shoes?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aletifer</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1158</link>
		<dc:creator>Aletifer</dc:creator>
		<pubDate>Thu, 07 Jan 2010 21:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechinaboxer.com/?p=833#comment-1158</guid>
		<description>I&#039;ve heard of something similar with the Chinese. Lotus shoes, they were called. Real bad for your body. 

As for growing taller, Wheaties maybe? ^_^ Seriously though, I always thought of height as something you can work with. Shorter people have a lower center of gravity, taller people have a longer reach, etc. I wouldn&#039;t sweat it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard of something similar with the Chinese. Lotus shoes, they were called. Real bad for your body. </p>
<p>As for growing taller, Wheaties maybe? ^_^ Seriously though, I always thought of height as something you can work with. Shorter people have a lower center of gravity, taller people have a longer reach, etc. I wouldn&#8217;t sweat it.</p>
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	</item>
	<item>
		<title>By: Jin</title>
		<link>http://www.thechinaboxer.com/2010/01/05/huen-sau-basics/comment-page-1/#comment-1156</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Thu, 07 Jan 2010 20:09:43 +0000</pubDate>
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		<description>lol..yeah, i&#039;ve known her for so long, she&#039;s all grown up now!</description>
		<content:encoded><![CDATA[<p>lol..yeah, i&#8217;ve known her for so long, she&#8217;s all grown up now!</p>
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