Kicking Structure Basics

Kicking Structure Basics

so far, we’ve focused alot on developing the body structure and how to apply it to the upper body. But what about kicking? How do we develop power in our kicks? Guess what, it’s the same as always. Nothing should change, why? because Chinese Boxing is a “concept” based martial art. So whatever applies to [...]

#3 Line of Attack

#3 Line of Attack

the #3 line of attack is something that is very specific to Hawkins Cheung’s method, i have never seen it in any other wing chun method. It’s a very crafty line, and is great when combined with the “jamming” concept and in combination with the #2 line of attack.
But remember that “jamming” can only work [...]

#2 Line Of Attack

#2 Line Of Attack

Hawkins Cheung teaches 3 lines of attack, the first line is the centerline, this is the line that every wing chun practitioner uses and is familiar with. But the 2nd and 3rd lines are usually not part of the wing chun curriculum. These other two lines are very specific to Hawkins Cheung’s method.
The 2nd line [...]

Huen Sau (basics)

Huen Sau (basics)

Huen Sau or circle hand is one of the most repeated movements in siu nim tau, so it must have an important meaning. Developing a strong “front door” is a very important strategy as a Chinese Boxer, by utilizing the Huen Sau let’s a weaker or smaller individual to defend their centerline while maneuvering to [...]

Punching Action

Punching Action

Many questions have come up in relation to the straight punch, so i decided to address some of the common mistakes that i see people make and how to correct them. it’s a long video, i didn’t edit any of it, but it’s full of good information for everyone.
it’s 3:30am and i’m too tired to [...]

Fuk Sau Basics

Fuk Sau Basics

First of all, please let me know if there are any problems technically with the video quality. Okay, back to the Fuk!
Fuk Sau is often referred to as the “controlling hand”. And if you understand the shape, you can see why they would call it that. Fuk Sau was really challenging to keep on a [...]

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so far, we’ve focused alot on developing the body structure and how to apply it to the upper body. But what about kicking? How do we develop power in our kicks? Guess what, it’s the same as always. Nothing should change, why? because Chinese Boxing is a “concept” based martial art. So whatever applies to the upper body should also apply to the lower body.

To do this, just take all the concepts of the shoulders and move them to the hips, the elbows are now your knees and your hand is your foot.

But the power will always be generated initially by the “body structure”, this should never change and only becomes more and more important as you get older and become forced to rely less and less on physical attributes.

As you practice, the “medium range” kicks, don’t worry about a slight sway back of the upper body, this is almost inevitable because you are trying to “engage” the hips, and will be predicated on your flexibility, just don’t overdo it.

practice with a partner, on a heavy bag and in front of a mirror, make sure to focus on the details.