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Strength & Conditioning Discussion
You call that a deadlift! Ha! Come on in and share your woes, girly man.
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Topics Started Last Post Posts Views

Building Power

1 2

September 17, 2009
4:41 pm by
Jin
 

September 2, 2010
12:56 pm by
kfighter10
 

 36 1116

Conditioning for Wing Chun/ Kung Fu fighter

No Tags

June 7, 2010
4:50 pm by
chanb1
 

July 2, 2010
4:32 am by
orgytime
 

 2 367

Dealing with sickness

No Tags

January 23, 2010
3:41 am by
Rocknroller
 

June 12, 2010
11:03 am by
Jin
 

 11 377

What workouts should I avoid for wing chun?

No Tags

March 14, 2010
6:58 pm by
emptythecup
 

June 8, 2010
10:26 pm by
Tenchu
 

 7 532

Osgood-Schlatter disease

No Tags

April 5, 2010
9:55 am by
PinkFloyd
 

May 12, 2010
11:58 pm by
Isabelle
 

 4 273

Flexibility training?

No Tags

October 10, 2009
8:42 am by
Aletifer
 

May 7, 2010
7:52 pm by
Isabelle
 

 9 427

Squatting With Grounded/Raised Heels

No Tags

October 16, 2009
4:41 pm by
SenseofTouch
 

October 18, 2009
11:05 pm by
Jin
 

 4 752

What's your routine?

No Tags

September 25, 2009
9:47 am by
Aletifer
 

October 15, 2009
11:50 pm by
SarahSunwalker
 

 13 434

Sit Ups

No Tags

September 18, 2009
8:09 pm by
archers10
 

October 4, 2009
6:54 pm by
Jin
 

 4 229
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