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Why you "pak" me so hard, i bruise easy!
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Topics Started Last Post Posts Views

punching someone much heavier

July 12, 2010
7:26 am by
wings
 

August 31, 2010
6:03 am by
Ars vitae
 

 13 550

Training exercises to practice on my own?

No Tags

June 9, 2010
11:00 am by
hugomaximos
 

August 26, 2010
10:30 pm by
KaiHong
 

 5 390

question about concept: hand must come first

No Tags

August 16, 2010
8:31 am by
shuyin131
 

August 20, 2010
4:44 pm by
Jin
 

 2 118

How strong should a chain punch be?

No Tags

August 14, 2010
9:27 pm by
Palm_Striker
 

August 20, 2010
4:36 pm by
Jin
 

 5 196

Elbow at the centerline

No Tags

July 29, 2010
9:10 am by
vanienin
 

August 3, 2010
7:34 pm by
3 Chopsticks Wong
 

 5 183

Fist sayings… “Glass like head, cotton like belly, iron like arm bridge."

November 8, 2009
5:52 pm by
Waz
 

July 29, 2010
9:05 am by
vanienin
 

 3 329

So sore from practicing sil lim tao….

No Tags

July 27, 2010
10:37 pm by
ChinatownDragon
 

July 28, 2010
8:32 pm by
ChinatownDragon
 

 3 88

Question about crossing hands during drills/combat

No Tags

July 27, 2010
2:00 pm by
spring02
 

July 28, 2010
10:59 am by
spring02
 

 3 104

problems wit falling over

No Tags

July 20, 2010
12:45 am by
Owen.F
 

July 21, 2010
1:11 am by
Owen.F
 

 5 137

Siu Nim Tau My First steps in wing chun

No Tags

June 27, 2010
7:52 am by
LifeIsSimple
 

July 20, 2010
7:10 am by
fuzz
 

 17 515

Energy from ground

No Tags

July 10, 2010
2:21 am by
Rocknroller
 

July 12, 2010
12:21 am by
Rocknroller
 

 3 235

boxer were this,you will laugh to die

July 9, 2010
9:08 pm by
annwang
 

July 9, 2010
9:08 pm by
annwang
 

 1 113
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